Weight loss, done.

Get the tools you need to lose weight physically and keep it off mentally with The Weight Loss Series.

Get the Course

You've tried everything.

Every diet.

Every workout.

Every program.

And it's never worked.

It's never stuck.

You're convinced that it never will.

But here's where things change.

It's not just about what you eat, but more importantly why you eat.

Change your why, and you change your results.

Permanent results.

Lasting results.

  Let's Go  

What you get inside...

Online Course Curriculum

Lifetime access to self-paced online video modules that enable you to:

  • Reduce excessive hunger and excessive desire
  • Switch into fat-burning mode
  • Manage physical hunger
  • Understand and reduce mental hunger
  • Optimize other lifestyle aspects for continued weight loss
  • Tools to help keep the weight off forever

Video Notes, Worksheets, Food Lists & More

Don't just learn the information, live it.

  • Understand how your brain works and start making it work for you
  • Easy food swaps to start burning fat
  • Customize your meals to work for you, your life and your family

Ear Seeds & Acupressure Lessons

This process is uncomfortable. Learn how to manage that discomfort.

  • Videos and printable guides to help you manage physical hunger
  • Videos and printable guides to help you work through mental hunger

Other Resources

All the additional tools you need to ensure success.

  • Optimize your environment, sleep, stress and movement
  • Your path to breaking through weight loss plateaus
  • All of my top resources for everything weight loss
Purchase the Course

Making any change is hard.

You can follow the best weight loss program in the world, but you're not going to find lasting success if you're fighting against your internal environment (your thoughts, feelings and beliefs) the entire time.

But I’m here to help you stop fighting against yourself and get the results you want.

Learn how to work with your brain, override your 'survival' brain programing, and use your 'evolved' brain to take repeated action towards your results, until you achieve them.

Get Started Now

PHYSICIAN | LIFESTYLE EXPERT | HEALTH COACH

Hi I’m Dr. Ashleigh,

your weight loss guide & coach.

I’ve worked with hundreds of women in their 30s, 40s and 50s who have struggled with weight loss - including myself. With my significant training in medicine and coaching, I have found the tools that have allowed me to develop the relationship with food and my weight that I never dreamed I could. And I want to share that knowledge with you!

This course is for you if:

  • You're ready to address the root cause of weight gain - your brain
  • You believe that you CAN figure this out with the right help
  • You want to avoid weight loss drugs
  • You're self-motivated and hold yourself accountable to compete the work

FAQ

What is the program schedule?

This is a virtual course so it’s as easy as signing up to get full access to the course portal. From there, you’ll find the entire course pre-recorded so you can create your own schedule.

How long does the program take?

Once purchased, you'll have lifetime access to The Weight Loss Series. Depending on the amount of weight you wish to loose, the program can take anywhere from 6 months to 2 years. Trust the process and follow the program.

I’ve tried many diets before. Will this program be helpful for me?

Absolutely. Although this program gives guidance on WHAT to eat, the magic occurs with understanding WHY you eat. By understanding why you eat and then intentionally choosing to change that (if you wish), you unlock your true power to achieve substantial and lasting weight loss.

Get The Course Now