Your healing journey starts here.
You've been to the doctor. The tests have been completed. And the results show... nothing.
You're "normal". But you know that you're not you.
SELF HEALING is centered on women in their “giving phase” of life, from motherhood through menopause—the years where they are pouring into families, careers, and communities, often at the expense of themselves. Here, Dr. Ashleigh helps you recalibrate, restore, and redefine what optimal health looks like for you—so you can feel energized, resilient, deeply well in every aspect of your life, and ultimately back to your true self.
I’m a Doctor of Osteopathic Medicine with advanced training in both Family and Integrative Medicine, devoted to helping women achieve a deeper level of health—one that feels sustainable, grounded, and fully their own.
With over a decade of clinical experience, I take an integrative approach that blends modern medicine with lifestyle design, targeted supplementation, botanicals, movement, mind-body medicine, self-coaching and so much more.
I want to help you feel better—now and for the rest of your life.
Family Medicine Board Certification
from the American Board of Family Medicine (2020)
Integrative Med. Board Certification
from the American Board of Integrative Medicine (2025)
Life Coach Tools Certification
from The Life Coach School (2025)
200 Hour Yoga Teacher Certification
from Corepower Yoga (2021)
The root of many chronic conditions and imbalances. Reduce inflammation and improve every aspect of your health.
Insulin, cortisol, thyroid, estrogen, progesterone and testosterone. All functioning like they were meant to.
Repair the gut lining, restore the microbiome, correct motility, and address food sensitivities at the root.
It can be your greatest ally—or your biggest obstacle. Work with your brain to get you the results you want—not just in health, but in every area of life.
Reduced discomfort.
Improved mobility.
Digestive health.
Balanced nervous system.
Higher libido.
Less adiposity.
More muscle mass.
Stronger bones.
Flexible connective tissues.
Better sleep.
Mental clarity.
Increased stamina.
True vitality.
Intentional thoughts.
Emotional regulation.
Purposeful action.
Unlimited possibilities.
